" Cultivate a positive mindset by adopting empowering mantras or affirmations. " Bravo Mike! Thank you so much for this. As I read it, I thought of myself and also my 70 year old sister, who I'm working to transition from a skilled nursing facility, to long term care. As her former caretaker, and 65 years old myself, everything you mention is relevant and well received. Thanks again dude :-)