SELF IMPROVEMENT

How a Simple Smile Can Help Build Your Self Esteem

Self improvement experts tell us the value of smiling

Justiss Goode | F😄M
3 min readOct 2, 2024

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For as long as I can remember, smiling at someone or receiving a smile from someone, has always given me a warm and fuzzy feeling that’s hard for me to explain.

That’s probably why I’m the kind of person who doesn’t mind initiating a smile first, because either way, it’s a good feeling when two smiles come together and meet.

Have you ever noticed that kind of feeling, or something similar?

If you’re anything like me, you could be having one of the worst days possible, and all it takes is a simple smile, to help turn things around.

Let’s stop for a moment, and consider why this happens.

Smiling can help build self esteem

The physical affects we experience from a smile, can sometimes feel almost magical.

What’s really interesting, is the fact that the affects from one smile, can not only linger, but even be long lasting.

In many instances, self improvement experts talk about the value of smiling, as a way to help…

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Justiss Goode | F😄M
Justiss Goode | F😄M

Written by Justiss Goode | F😄M

Prolific Writer | Publication Editor | Friend of the Community: Always down to support fellow writers and their stories, in fun, creative, and promotional ways!